A quick & easy breakfast for when you need those few extra minutes in bed. We have tried to add recipe steps to this but honestly it’s just blend and chug! Add 2 tablespoons of the your favourite peanut butter (creamy, crunchy or chocolate *yum* ) and a glass of milk to your blender. Add a frozen banana (or any other fruit that you like) and blend them together. If you like it sweeter, add some sweetened peanut butter *kid you not* or some honey or sugar, and blend again for a few seconds. Pour into a tall glass, add a fun straw and sip or slurp. And there you’re kicking off your day with high protein just in 60 seconds.
If you’re looking to lose a few inches and feel fitter, high protein nut butters are a must-have part of your food and are recommended by nutritionists, dieticians and gym instructors as an everyday pre and post workout addition. Read more here.