HappinessHQ — For Mums & Dads RSS

If you're wondering how to choose between peanut and almond butter, here's a quick 2-minute read that'll help you know the differences between the two.

Curb your mid-week cravings with this perfect pick me up dessert.

If you're looking to introduce peanut butter to your little one, read this blog about the personal journey of our co-founder Surabhi, a mom herself. Here's how Iyra started eating nut butters.

A quick & easy breakfast for when you need those few extra minutes in bed. We have tried to add recipe steps to this but honestly it’s just blend and chug! Add 2 tablespoons of the your favourite peanut butter (creamy, crunchy or chocolate *yum* ) and a glass of milk to your blender. Add a frozen banana (or any other fruit that you like) and blend them together. If you like it sweeter, add some sweetened peanut butter *kid you not* or some honey or sugar, and blend again for a few seconds. Pour into a tall glass, add a fun straw and sip or slurp. And there you’re kicking off your day with high protein just in 60 seconds.  

4pm Hangry? Would love something fresh, crunchy and nutty? Here’s a trio you ought to try! Apple. Granola. Your favourite Peanut Butter. And you’ve got yourself a delicious mid-day snack to curb those munchies.