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Summers are great for exercising – running, gymming, cycling. Even while resting, look at how much you sweat - all that is your body using energy sources. These are the “energy months”. Your Body Needs More Protein, Not Less.
Nut butters have great nutritional density and tons of benefits for your body and fitness. There's so much you can do with either nut butter that it’s very hard for us to pick one (we may be biased here too, ahem). Find out more.
We are on a mission to change India’s relationship with food & help you discover the joy of eating healthy. Happy Jars is a food brand that believes good health, happiness, and simplicity are for everyone.
Get recipes, nutrition facts and fun updates from us. No junk in our food, no junk in your mail :).