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Diets ask you to stop eating certain things, or eat less of them. Planning your meals gives you similar results, but in a more sustainable manner. It sounds so boring but it’s so brilliant. Read more.
A generous scoop of ice cream topped with one healthy dessert bite - Afters and a drizzle of dark chocolate peanut butter is the perfect mid-week dessert :)
We are on a mission to change India’s relationship with food & help you discover the joy of eating healthy. Happy Jars is a food brand that believes good health, happiness, and simplicity are for everyone.
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