🎁 First-time? Use code YELLO for 10% OFF. 🎁 25% off on orders over ₹2500. Use code BUNDLE.

COD available.

HappinessHQ

  • All
  • For kids
  • Health & fitness
  • Recipes
High Protein Food by Happy Jars busts protein related myths

Protein has never been more popular than it is now. Promising strength, better skin, hair and nai...

Read more

Protein Myth Busters!

Is Peanut Butter Good for Diabetes?

Peanut butter is good for diabetes! It's a great way to start a healthier and more balanced lifes...

Read more

Is Peanut Butter Good for Diabetes?

Top 10 Benefits of Eating Peanut Butter

No. 3 is a Favourite! Everything you need to know about the top benefits of eating protein, why p...

Read more

Top 10 Benefits of Eating Peanut Butter

8 High Protein Vegetarian Foods

Finding it hard to eat your daily protein requirement as a vegetarian? Here's a list of 8 foods y...

Read more

8 High Protein Vegetarian Foods

Are you Eating Enough Protein?

Protein is not just for gymmers or body builders. An average adult needs 0.8g of protein per Kg o...

Read more

Are you Eating Enough Protein?

Heat making you lethargic? Here are 10 superfoods to keep you energetic.

Our bodies work more to manage how we feel in high summer heat. And maintaining a stable and cons...

Read more

Heat making you lethargic? Here are 10 superfoods to keep you energetic.

Skipping peanut butter in summers is a mistake. Here's why.

When you’re so active, your body depletes energy faster which therefore needs to be replenished m...

Read more

Skipping peanut butter in summers is a mistake. Here's why.

My Indian take on Meal Planning to Eat Better

Diets ask you to stop eating what you love or cut back. We hate them. Meal planning helps you vis...

Read more

My Indian take on Meal Planning to Eat Better

5 Easy Ways to Kickstart Healthy Eating

We all want to eat better. But it’s a hard thing to do. It takes commitment and discipline, and f...

Read more

5 Easy Ways to Kickstart Healthy Eating

Why you crave sweets, and how to deal with it

Out of stress, habit, or the need for a treat, it's perfectly normal to crave desserts and sweets...

Read more

Why you crave sweets, and how to deal with it

×