
Prevents snackingÂ
Snacking is definitely your worst enemy if youâre wanting to lose weight, and thatâs where Happy Jars Peanut Butter steps in. Our jars are packed with over 80% nuts which make them a super source of protein and good (heart-healthy) fats. Those two things keep your appetite in check because they slow-release energy to your body and keep you feeling fuller for longer. So you end up snacking less and eating better.Â
Good Fat, low Carbs and not fatteningÂ
Weâve all heard of Keto. The basic premise of Keto is that fat is good for the body and works as a better fuel for energy than carbs. Happy Jars Natural Unsweetened Peanut Butter is the prime example of a perfect Keto nut butter. It has only peanuts, and nothing else. Just to clear the air about this, nut butters do NOT have actual dairy butter. Theyâre made with a base of nuts and therefore they donât come with the ills of eating dairy for those of us that are lactose intolerant or vegan.Â
Nutrition-dense calories, not empty ones
Calories have been labelled as the Bad Guys, and have often been overlooked as important parts of your daily intake even though nutrient-dense calories are critical to weight loss. Happy Jars uses clean ingredients - the types that maintain the natural nutrition of the food rather than chemically altering it. The calories in our nut butters are packed with good fats, protein, fibre and healthy trace minerals. Even when you feel like eating something sweet, if you swap your chocolate spread for our Dark Chocolate Peanut or Almond Butter, youâll get less sugar and more nutrition into your body.Â
Weight loss is a journey thatâs unique to each of us and weâd always recommend you to consult your doctor or nutritionist before making any changes to you diet. And remember, everything in moderation, even the good stuff.Â
You can read more about how to tell whether your peanut butter is healthy or not here.Â
Comments
Colver Long said:
Love this! Thank you for sharing!
April 01, 2021
Gurpreet Singh said:
Price
January 01, 2021