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HappinessHQ

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Heat making you lethargic? Here are 10 superfoods to keep you energetic.

Our bodies work more to manage how we feel in high summer heat. And maintaining a stable and cons...

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Heat making you lethargic? Here are 10 superfoods to keep you energetic.

Skipping peanut butter in summers is a mistake. Here's why.

When you’re so active, your body depletes energy faster which therefore needs to be replenished m...

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Skipping peanut butter in summers is a mistake. Here's why.

My Indian take on Meal Planning to Eat Better

Diets ask you to stop eating what you love or cut back. We hate them. Meal planning helps you vis...

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My Indian take on Meal Planning to Eat Better

5 Easy Ways to Kickstart Healthy Eating

We all want to eat better. But it’s a hard thing to do. It takes commitment and discipline, and f...

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5 Easy Ways to Kickstart Healthy Eating

Why you crave sweets, and how to deal with it

Out of stress, habit, or the need for a treat, it's perfectly normal to crave desserts and sweets...

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Why you crave sweets, and how to deal with it

Natural, vegan and keto friendly, this homemade almond milk is made with only happy jars almond butter and water.

What you'll need: 2 ingredients. 60 seconds. Just dunk and blend and Ta-da! You have your fresh 1...

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How to make almond milk at home?

Almond butter or peanut butter?

If you're wondering how to choose between peanut and almond butter, here's a quick 2-minute read ...

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Almond butter or peanut butter?

The Perfect Mid-week Dessert

Curb your mid-week cravings with this perfect pick me up dessert.

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The Perfect Mid-week Dessert

How I introduced peanut butter to my baby

If you're looking to introduce peanut butter to your little one, read this blog about the persona...

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How I introduced peanut butter to my baby

1-minute Breakfast High Protein Peanut Butter Shake

A quick & easy breakfast for when you need those few extra minutes in bed. We have tried to ...

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1-minute Breakfast High Protein Peanut Butter Shake

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